L’Atma Kriya Yoga est un système yogique complet, qui comprend de la méditation, ainsi que des exercices de yoga énergétiques et physiques. La pratique est à la fois structurée et suffisamment flexible pour être intégrée dans une vie très active.
Au cours de cet atelier, vous apprendrez à chanter un Guru bhajan, en toute simplicité et dans la joie du coeur.
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